Bikram Yoga West Jordan has a 3,500 square-foot studio is equiped with Flotex flooring, which has the feel of carpet but is cleaner and more sanitary. In addition, the studio offers spacious changing rooms, showers, and more. Bikram yoga is performed in a room heated to at least 105 degrees with air thick with at least 40% humidity. It involves a series of 26 postures performed with the goal of lengthening the body and mind. These postures challenge students to build strength, achieve mental and physical balance, and increase their stamina.